When you see a doctor because you're having trouble getting your partner pregnant, he or she will try to determine the underlying cause. Even if your doctor thinks low sperm count is the problem, it is recommended that your partner be evaluated to rule out potential contributing factors and determine if assisted reproductive techniques may be required. This includes examination of your genitals and asking questions about any inherited conditions, chronic health problems, illnesses, injuries or surgeries that could affect fertility. Your doctor might also ask about your sexual habits and your sexual development. A low sperm count is diagnosed as part of a semen analysis test.
What are the best ways to increase sperm count?
Which are the Food Items That Boost Sperm Count and Improve Quality? | IVF
Each sperm faces Powerball-level odds of getting an eggo preggo. A low sperm count aka oligospermia can seriously dent your chances of sprouting a tiny new human. In fact, studies show that 40 to 50 percent of infertility stems from sperm. Working out is one of the most effective ways to increase your sperm count.
Which are the Food Items That Boost Sperm Count and Improve Quality?
We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Sperm count refers to the average number of sperm present in one sample of semen. Fertility doctors assess sperm count during routine semen analyses and consider it to be an important factor for fertility. Based on the most recent World Health Organization WHO guidelines, experts consider a healthful sperm count to be 15 million per milliliter ml , or at least 39 million per ejaculate.
Back to Men's health. It may seem obvious, but you need to have regular sex 2 or 3 times a week if you want to become a dad. Having sex around the time your partner ovulates when an egg is released from the ovary will increase your chances of conceiving.