For women over 30, dating can be a minefield. There are fewer single people generally, and yes, there will be some men your age specifically seeking out younger women. We live in a society that worships at the altar of youth — particularly when it comes to women. Indeed, because women have primarily been valued for their beauty, a concept deeply rooted in ideas of youth, women are socially devalued as they get older. These deeply gendered value systems normalise older men seeking out younger women, because if we value men for what they acquire, and treat women as objects, of course some men are going to view women as another symbol of their status, and want the most desirable model. Everyone has a learning curve, and just like you, most people want to be bowled over by someone amazing.
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Your bones are still getting strong as hell. According to Maria Sophocles, M. Right now is a great time to eat a diet with adequate calcium and vitamin D, and to get into a pattern of regular weight-bearing exercise, both of which will stimulate growth of bone cells. Once you hit menopause, you'll lose bone mass faster, but if you're making deposits now, there will a good amount of bone mass stored up. Your weight will probably go up a little bit every year and it's totally normal.
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Kristen Hick. Contrary to your waistline, hang-over recovery time, and grown-up expenses likely increasing in your 30s, the time your relationships last have unfortunately or fortunately shortened. I remember dating for years in my 20s. Has dating changed that much? You were young, focused on making your way after college, meeting new and exciting people, and building a career.