Masturbation means stimulating yourself sexually. It is done by stimulating yourself using your hand or toys like a vibrator. Although masturbation is often associated with males, it is performed by both genders. Masturbation is a healthy way to release your pent up sexual energy. It is a very common activity, but many consider it as a sinful act, dangerous and abnormal.
Go ahead, touch yourself: eight things to know for masturbation month | Sexuality | The Guardian
Adults who are years old are the most likely to have masturbated at least once in their lives — but those numbers do not necessarily tell the whole story. How long should it last? Who masturbates more — men or women? There is a wealth of data available on how and why we touch ourselves.